Ingredients:

  • 1.5 cups rolled oats
  • 1 tsp baking powder
  • 0.5 tsp baking soda
  • 1 tbsp pumpkin pie spice
  • 0.25 tsp fine sea salt
  • 1 cup pumpkin puree
  • 0.5 cup maple syrup
  • 0.5 cup plain Greek yogurt
  • 1 large egg
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil

Instructions:

  1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with liners or grease with cooking spray.
  2. In a large mixing bowl, whisk together pumpkin puree, maple syrup, Greek yogurt, egg, vanilla, and melted oil until smooth.
  3. Stir in the rolled oats, baking powder, baking soda, pumpkin pie spice, and salt until just combined; do not overmix.
  4. Scoop batter evenly into the 12 muffin cups, filling each about 3/4 full.
  5. Bake for 18–22 minutes until a toothpick inserted into the center comes out clean or with a few moist crumbs.