Quick Blanched Green Beans
Introduction
Are you looking for a quick and delightful side dish to brighten your meals? Look no further! Quick Blanched Green Beans are a simple and fresh addition to any plate. This recipe is easy to make and takes just a few minutes. Plus, it’s packed with flavor and nutrition.
Why Make This Recipe
You should definitely make Quick Blanched Green Beans if you want a healthy side that is not only quick but also delicious. These green beans maintain their beautiful color and crisp texture, making them visually appealing. They’re perfect for weeknight dinners or family gatherings. I love serving these at barbecues and holidays. They complement meats and other sides well, making them versatile for any meal!
How to Make Quick Blanched Green Beans
Making Quick Blanched Green Beans is a breeze. Here’s what you need:
Ingredients:
- 2 cups fresh green beans
- 2 tablespoons soy sauce
- 1 tablespoon black vinegar
- 1 tablespoon olive oil (optional)
- Salt and pepper to taste
Directions:
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Start by bringing a pot of salted water to a boil. This will help the green beans cook nicely.
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Add the green beans to the boiling water and blanch them for about 2-3 minutes. You want them to be bright green and tender-crisp.
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Once cooked, drain the green beans and immediately plunge them into an ice bath. This stops the cooking and keeps them crunchy.
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In a separate large bowl, mix together the soy sauce, black vinegar, and olive oil if you choose to use it.
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Drain the cooled green beans from the ice bath and toss them in the bowl with the sauce.
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Give the beans a good toss until they are well-coated. Don’t forget to season with salt and pepper to your taste!
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Serve them right away, or let them chill in the fridge for a refreshing salad later.
How to Serve Quick Blanched Green Beans
You can serve Quick Blanched Green Beans warm or cold. They make a great side dish for grilled meats, fish, or a hearty grain bowl. You can also enjoy them as a light snack with some extra soy sauce on the side!
How to Store Quick Blanched Green Beans
If you have leftovers, you can store them in an airtight container in the fridge. They will last about three days. To reheat, simply warm them in the microwave or eat them cold for a refreshing treat!
Tips to Make Quick Blanched Green Beans
- For extra flavor, try adding minced garlic or chopped herbs to the sauce.
- Be careful not to over-blanch the beans. A quick cook keeps them bright and crunchy.
- If you love a little heat, you can sprinkle some crushed red pepper flakes into the sauce!
Variation
Feel free to mix things up! You can add sesame oil instead of olive oil for a nutty flavor or throw in some toasted sesame seeds for added crunch.
FAQs
Q: Can I use frozen green beans for this recipe?
A: Yes, you can! Just make sure to thaw and drain them well before blanching.
Q: What can I serve with Quick Blanched Green Beans?
A: These beans pair well with grilled chicken, steak, or even as part of a salad.
Q: Is this recipe vegetarian?
A: Yes, it’s completely vegetarian and can easily fit into most diets!
Now that you know how to whip up these Quick Blanched Green Beans, you’re ready to impress your family and friends. Enjoy your cooking!